Our Mission:
To improve the lives of people living with mood disorders. We are a self-help group for persons and families, from ANY walk of life who are affected by depression or bipolar mood disorders. Our mission empowers us to: educate, combat discrimination and stigma, improve quality and accessibility of care, advocate research toward the elimination of these illnesses.

At our meetings we hold separate discussion groups: depression, bipolar, friends and family, in which we can share particular challenges and management strategies. We provide information on these illnesses, on medications and therapies, and on coping skills.